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The 40 day challenge that will change your body &

create life long habits.

This program is built on over 20 years of personal training experience, 11 years of gym ownership, and 5 years of parenthood. Our priorities may change over time and that may affect our habits but with FRESH40 we can start on the path of becoming the best version of ourselves.

WHAT TO EXPECT

April 17 - May 26
Discovery call to discuss and plan your custom challenge
Intro zoom call April 14 @ 5pm
Workout every day for 40 days
Minimum of one workout per week that is something you don't normally do. ie: yoga, hiking, rock climbing...
Eat only meat, fish, fruit, vegetables, and grains. (Nutrition plans available)
No added sugars or highly processed foods.
Monitor your body composition weekly

STEP #1

CHOOSE YOUR PACKAGE

GO GETTER PLAN

6 destination workouts (ie: hiking, rock climbing, etc...)
Team of personal trainers ready to guide and support you
Custom 40 day training plan
Customized nutrition plan
Body suit to take home for private body composition tracking
Custom app to track your fitness, nutrition, and progress
Party to celebrate your accomplishments

$740

ALL IN PLAN

Up to 40 personal training sessions (30 or 55 min)
Up to 20 guided group workouts
6 destination workouts (ie: hiking, rock climbing, etc...)
Custom training plans if traveling
Customized nutrition plan
Body suit to take home for private body composition tracking
Custom app to track your fitness, nutrition, and progress
Party to celebrate your accomplishments

$3,940

STEP #2

Schedule your discovery call
Plan your training schedule and nutrition goals with your coaches
Join the intro zoom call on April 14th @ 5pm
Kick ass for the next 40 days!
Party to celebrate your accomplishments

CUSTOM JAVASCRIPT / HTML

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CHOOSE YOUR PACKAGE

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